Anda tahu ideal weight anda? Adakah weight anda sekarang ideal?
Saya?? Jauh sekali tersasar.......ohh, rasa macam nak buat liposuction jek!
Formula ini saya dapat dari facebook.
(159 cm - 100) - (10% X (159 cm - 100)) = 53.1 kg. So, What's Your Ideal Weight??
14 comments:
adohai..jauh gile lak tersasar. ikut formula tu my ideal weight : 46.8kg
but my current weight : 59.4kg.. ni yg rs nk pose 3 bln nih...
my ideal weight is 54.. dia amik nilai tengah2 dalam BMI gamaknya..
159 tu tinggi ek?
kalo ikut kiraan ko bg tu..ideal weight aku jatuh pada 57.6
tp berat skrg aku 53kg..kalo 55 pon dah tembam..inikan pula 57 huhuhuu
honeylanz: xpe..blh mula dh. posa pun nk dekat dh
CY: guide utk lps bersalin ;)
kirana: wahh...ko kira underweight la. mkn lg..mkn lg!
salam
first time singgah,salam tuan umah dulu :)
abanglong: salam. tima kasih singgah ;)
I punya tak ideal. Tp dah terasa GEMOK sgt dah ni... I mmg target "underweight" weight
oh no!!!
I am definitely heavier than the one that i calculated!!!!
urghhhhh...
waaaaa...
sy punya perlu dikurangkan lg 2 kg untuk mendapat ideal weight
uhh..menchi tol la =p
ohh.. ideal saya 51.3.
2-3 months back berat saya 49..
tp sekarang dah 54.. hahaha!
naik dgn mendadak.. rahsianya??
dah stop expressing milk kat office.
effect ooo... :(
dear all, jgn sedih ok. as long as u're healthy and happy, any amount of weight should be ok. jgn terlebih sgt sudah. huhuhuhuhu
hahahaha!
i'm underweight. but that doesn't make me happy:(
walaupun underweight - i nak buang lemak di perut2 nih, tampal kat bahagian2 yg sepatutnya berlemak. kahkahkah! dasar taktau bersyukur!
aku punya current weight add up 10 kg from the ideal weight!!!
huaaaaaaaaaaaaa
formula mana ni?
kalau ikut BMI n this ideal weight, dapat 20...aku target at least tak lebih 25..
aku kalau ikut bmi, still ok.. alhamdulillah..
tapi kalau ikut ideal weight, aku dapat 52.2.. masalahnya skrang ni akunye berat 54..huhuhuhu..
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