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May 26, 2009

Ideal Weight

Anda tahu ideal weight anda? Adakah weight anda sekarang ideal?



Saya?? Jauh sekali tersasar.......ohh, rasa macam nak buat liposuction jek!



Formula ini saya dapat dari facebook.



(159 cm - 100) - (10% X (159 cm - 100)) = 53.1 kg. So, What's Your Ideal Weight??


14 comments:

Anonymous said...

adohai..jauh gile lak tersasar. ikut formula tu my ideal weight : 46.8kg
but my current weight : 59.4kg.. ni yg rs nk pose 3 bln nih...

cysev3n said...

my ideal weight is 54.. dia amik nilai tengah2 dalam BMI gamaknya..

ANAKIRANA said...

159 tu tinggi ek?
kalo ikut kiraan ko bg tu..ideal weight aku jatuh pada 57.6
tp berat skrg aku 53kg..kalo 55 pon dah tembam..inikan pula 57 huhuhuu

FAM said...

honeylanz: xpe..blh mula dh. posa pun nk dekat dh

CY: guide utk lps bersalin ;)

kirana: wahh...ko kira underweight la. mkn lg..mkn lg!

abanglong said...

salam

first time singgah,salam tuan umah dulu :)

FAM said...

abanglong: salam. tima kasih singgah ;)

Ms Lola said...

I punya tak ideal. Tp dah terasa GEMOK sgt dah ni... I mmg target "underweight" weight

MN said...

oh no!!!
I am definitely heavier than the one that i calculated!!!!
urghhhhh...

cc said...

waaaaa...
sy punya perlu dikurangkan lg 2 kg untuk mendapat ideal weight

uhh..menchi tol la =p

Queenin Murni said...

ohh.. ideal saya 51.3.
2-3 months back berat saya 49..
tp sekarang dah 54.. hahaha!

naik dgn mendadak.. rahsianya??
dah stop expressing milk kat office.

effect ooo... :(

FAM said...

dear all, jgn sedih ok. as long as u're healthy and happy, any amount of weight should be ok. jgn terlebih sgt sudah. huhuhuhuhu

m-i-o said...

hahahaha!
i'm underweight. but that doesn't make me happy:(

walaupun underweight - i nak buang lemak di perut2 nih, tampal kat bahagian2 yg sepatutnya berlemak. kahkahkah! dasar taktau bersyukur!

l i e y n said...

aku punya current weight add up 10 kg from the ideal weight!!!
huaaaaaaaaaaaaa

formula mana ni?

kalau ikut BMI n this ideal weight, dapat 20...aku target at least tak lebih 25..

noniey said...

aku kalau ikut bmi, still ok.. alhamdulillah..

tapi kalau ikut ideal weight, aku dapat 52.2.. masalahnya skrang ni akunye berat 54..huhuhuhu..